Nap of the day: best horse racing tips for the day's seven meetings
Monday selections from Britain and Ireland

Monday's best bets from the Racing Post's unbeatable Spotlights team
Kempton
4.20: Mejthaam
The vote goes to Mejthaam, who has a good chance back down in class and returning to the all-weather. The Blue Bower is feared most, ahead of Shining Success.
Steve Boow
Naas
2.25: Sacred Bridge
Quick enough to win a 5f Listed contest at Tipperary, Sacred Bridge has already proven she gets this trip and can remain unbeaten.
Alan Sweetman
Naps table: daily tipping selections from national newspaper experts
Cork
3.20: All Class
Even off a 14lb higher mark than she scored off at Sligo, All Class is impossible to side against given she looks seriously well handicapped.
Brian Sheerin
Ripon
3.07: Teescomponentsfly
This can go to the in-form Teescomponentsfly, who should get the run of the race and is preferred to course winner Stonific who won the valuable Summer Handicap over hurdles last time.
Colin Russell
Newcastle
2.53: Ginato
Preference is for Ginato, who cashed in on a reduced mark when forging clear over 6f and a 4lb rise for that breakthrough success looks fair.
David Moon
Carlisle
8.00: Wynford
Wynford seems to be thriving for his new yard after wins over hurdles at Market Rasen and on the all-weather at Newcastle and he is taken to complete the hat-trick.
David Bellingham
Windsor
6.45: Huraiz
Arguably the most interesting runner is Huraiz, who is yet to hit peak form for his canny new trainer but qualified for this valuable series final with a very respectable fourth over an inadequate 5f here two weeks ago and is very well handicapped on some of last year's form.
Chris Wilson
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More free tipping:
The Punt Daily: Jack Haynes's free horse racing tip on Monday afternoon
Monday's free racing tips: five horses to consider putting in your multiple bets
Carlisle Placepot tips: Graeme Rodway has a 48-line perm for ladies' night

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- Watch: Tom Segal and Graeme Rodway preview the Guineas meeting at Newmarket this weekend
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