'A handful of us went skiing' - how jockeys keep fit

Nigel Twiston-Davies and eldest son Sam on the gallops at Grange Hill Farm Stables

Nigel and Sam Twiston-Davies: Sam went skiing when equine flu brought racing to a haltCredit: Edward Whitaker

Professional jockey and Racing Post columnist Sam Twiston-Davies found a novel way to stay fit during the equine flu outbreak, which halted racing for six days. But how does he maintain fitness on a day-to-day basis?

Published on 15 February 2019inVideo

Last updated 17:19, 15 February 2019

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