Nap of the day: best horse racing tips for the day's three meetings

Monday's best bets from the Racing Post's unbeatable Spotlights team

Carlisle

5.07: Walk In My Shoes

A few with chances but Walk In My Shoes could be a sharp improver at this trip on only her second run in handicaps. With You Some Boy up significantly in the weights it is Lady Bowes who earns second preference.
Alistair Jones

Dundalk

5.45: Wychwood Whisper

Topweight Capla Knight is a good place to start and has a big chance. Preference is for Wychwood Whisper who may have had the edge taken off her by three runs in two weeks here in December. She could be a different proposition freshened up since then.
Justin O'Hanlon

Naps table: daily tipping selections from national newspaper experts

Newcastle

6.30: Western Music

Several have possibilities but the one that appeals most is Western Music, who found more progress when scoring on her drop back to 6f at Southwell and a 3lb rise for that convincing success looks fair. Million Reasons justified favouritism in a classified event last month and he's respected back in a handicap, while Lincoln Gamble should give it another good shot on his drop back in trip. Others who could have a big part to play are Queen Of Burgundy and I Know How.
David Moon

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More free tipping:

The Punt Daily: James Stevens' free horseracing tip at Carlisle on Monday

Monday's free racing tips: six horses to consider putting in your multiples

Newcastle Placepot picks: Richard Birch has three bankers in his perm

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