Nap of the day: best horse racing tips for the day's three meetings

Monday's best bets from the Racing Post's unbeatable Spotlights team

Ayr

4.45: Global Humor

An encouraging show last week and the return of cheekpieces suggest that Global Humor is about to hit form. He will be well handicapped if that does indeed prove the case and he can add to last season's two course and distance wins.
Richard Austen

Ballinrobe

6.05: Roman Bull

Having been strong at the finish over 1m at Limerick, the extra furlong seems sure to suit Roman Bull and he can get the better of the consistent but vulnerable Red Azalea.
Mark Nunan

Naps table: daily tipping selections from national newspaper experts

Cartmel

12.30: Catchmeifyoucan

Catchmeifyoucan was back in good nick at Uttoxeter a fortnight ago and remains below the mark off which she won this race a year ago. She gets the nod.
Chris Wilson

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