Nap of the day: best horse racing tips for the day's two meetings

Wednesday's best bets from the Racing Post's unbeatable Spotlights team

Lingfield

2.45: Mick's Spirit

Back down in grade and kept to optimum conditions, MICK'S SPIRIT gets the vote. Man On A Mission (second choice) is back up in class but he's strongly respected in his current form, while Lilkian and Nordic Glory are interesting contenders returned to Lingfield.
Steve Boow

Naps table: daily tipping selections from national newspaper experts

Kempton

7.30: Elegant Charm

Rattling is on the up this winter and looks set for another big run but she may well find the progressive three-year-old ELEGANT CHARM too strong. Charlie Appleby's filly has a course-and-distance win to her name and the form of her latest Southwell second has been well advertised since.
Paul Smith

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