Nap of the day: best horse racing tips for the day's five meetings

Monday's best bets from the Racing Post's unbeatable Spotlights team

Carlisle

5.00: Seventeen O Four

Calculations are dominated by Seventeen O Four who proved so well suited by 1m4f on soft ground when he scored impressively at Catterick one week ago. He is well treated under the penalty and has potential on turf in general (Catterick was his turf debut) and probably testing ground in particular.
Richard Austen

Ffos Las

2.55: Holly James

The suggestion is Holly James, who ran a game race when third at Worcester recently and, if his older form is a guide, will be better suited be the much-increased emphasis on stamina here.
Chris Wilson

Naps table: daily tipping selections from national newspaper experts

Redcar

1.55: Vindobala

The vote goes to Vindobala, who found improvement when justifying support with her strong finish over course and distance last month and a 4lb rise for that win looks fair.
David Moon

Leicester

8.05: Grey Fox

Preference is for Grey Fox who scored so well last time out when he finally lived up to earlier potential.
Richard Austen

Windsor

8.20: Gin Palace

The well-handicapped Gin Palace looks ready to hit top form and he gets the vote over Rains Of Castamere, who remains of interest over this trip.
Steve Boow

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More free tipping:

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The Punt Daily: Tom Collins' free horse racing tip on Monday afternoon

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