Signs of Problem Gambling with Online Casinos
Anyone who gambles online can potentially experience problems, making it important to understand the risks associated with gambling at online casinos.
Harms from online gambling can negatively impact not just the gambler but also their family, friends, and colleagues. Often, these harms can be subtle, making them difficult to recognise. Knowing the specific signs of problem gambling with online casinos can help you or someone else seek the right support early.
What are the signs?
While each person is affected differently by gambling, there are common signs indicating problematic online casino behaviour, sometimes known as ‘gambling addiction’.
Increasing time and money spent online gambling Individuals experiencing gambling problems often struggle to control their online gambling habits. They might start depositing larger amounts of money or spending significantly more time gambling online than they initially intended.
Chasing online gambling losses “Chasing losses” online refers to attempting to win back money lost at online casinos by continuing to gamble or placing larger bets immediately after a loss. Although it might seem tempting, chasing losses typically results in further financial problems.
Feeling guilty, anxious, or irritable about online gambling Online gambling problems can significantly affect emotional well-being, even if the amount gambled seems relatively small. Individuals might feel guilty or ashamed about their gambling habits, which can lead to low self-esteem and emotional distress.
They may also:
- Worry excessively about the impact their online gambling has on family and friends.
- Experience heightened anxiety or depression.
- Notice disrupted sleeping patterns due to late-night online gambling sessions.
- Display frequent mood swings or irritability, particularly after gambling online.
Constantly thinking or talking about online gambling People experiencing gambling harms related to online casinos often find themselves preoccupied with gambling thoughts or frequently discussing gambling activities, potentially leading to:
- Difficulty concentrating at work or during daily tasks.
- Loss of interest in previously enjoyed activities or hobbies.
- Neglecting personal responsibilities and commitments due to excessive focus on gambling.
Changes in relationships due to online gambling Online gambling can begin to negatively influence:
- Work performance, as concentration and reliability decline.
- Personal relationships, with increased conflict or emotional distance.
- Social life, as individuals withdraw or become less communicative.
Notable behavioural changes can include becoming secretive about gambling activities, spending significant periods isolated on devices, or acting in ways that are unusual or difficult to explain.
If online gambling is causing strain in your relationships, seeking support from counselling services or organisations that specialise in gambling harms can provide practical guidance to help rebuild trust and connections.