Safer Gambling Tools and News

Taking a time out can help clear your mind, keep track of your spending and make sure you're not becoming dependent on gambling

Setting a deposit limit allows you to specify the maximum amount of money you can transfer into your bookmaker account, usually over a day, week or month

Self exclusion is an irreversible way of stopping all betting activity with an individual bookmaker, usually for a minimum of six months

The Racing Post takes its commitment to Safer Gambling seriously and will be playing our part in sharing the messages of this important week with all our readers