Friday's nap of the day and Ladbrokes £20 free bets

As we swing into the weekend, Ladbrokes have stepped up this January with a fantastic free bet offer: bet 5 get 20. The leading sportsbook are betting on a pair of jumps fixtures on Friday, accompanied by a trio of all-weather meetings, including Dundalk and Newcastle under the lights. to claim this superb welcome bonus.

It's easy to claim this sign-up offer and only requires new customers to place a £5 bet to unlock the free bets. This article will guide you through the simple registration process and we have our nap of the day, chosen by our betting expert.

Ladbrokes sign-up offer: get £20 in free bets when you bet £5

This is the perfect time to register for a Ladbrokes account if you don't already have one. We wouldn't want you to miss out on free bet tokens worth £20.

to take advantage of this generous bet offer, in time to use this Friday. We have everything you need to beat the bookies using your free bet tokens.

How to claim your Ladbrokes free bets

Follow the information in this section to create an online betting account with Ladbrokes, secure the free bets and start betting. You can do this on your laptop or mobile. The process is the same on both platforms and only takes a couple of minutes.

2. Complete the registration form
3. Create a username and password
4. Deposit £5 or more using a debit card
5. Make a qualifying bet on sports
6. £20 in free bets will be added to your account

Ladbrokes sign-up offer: terms and conditions

Open a betting account with Ladbrokes through the link below, and when you place your first bet on horse racing (£/€5 or more), they'll give you £/€20 in free bets. T&Cs apply.

• 18+ new UK+IRE customers only
• Certain deposit methods and bet types excluded
• Min first £/€5 bet within 14 days of account reg at min odds 1/2 to get 4 x £/€5 free bets
• Free bets available to use on selected sportsbook markets only
• Free bets valid for seven days, stake not returned
• Restrictions + T&Cs apply
• Sign up

Friday's nap of the day

Rikona can take the finale at Lingfield on Friday, due off at 3.40pm. The daughter of Shalaa has certainly improved for the application of a visor recently, notching a track and trip win before a fine Southwell second. She looks capable of returning to winning ways for trainer Kevin Philippart de Foy, who arrives in excellent form.

You can use your free bet tokens to get involved in the action by clicking .

See and betting offers from our trusted partners to get a head start on your sports betting, or to sign up for exclusive new customer offers. Commercial notice: This article contains affiliate links. Offers are handpicked and come from operators that our experts have first-hand experience of. Opening an account via one of these links will earn revenue for the Racing Post, which will be used to continue producing our award-winning coverage of horse racing.