Nap of the day: best horseracing tips for the day's five meetings

Newmarket

2.45: Overwrite

Front-runners are often at an advantage on the Rowley Mile and preference is for Overwrite, who was a solid second of five at Newcastle last week.
Ben Hutton

Newton Abbot

1.50: Sweet Adare

Chasing didn't go to plan for Sweet Adare earlier this season but she got back in the groove with a pretty convincing hurdle win two weeks ago at Wincanton, where she drew nicely clear of the others.
Chris Wilson

Naps table: daily tipping selections from national newspaper experts

Southwell

3.45: Guillemot

This lightly raced six-year-old was a convincing winner in a big field at Stratford last month and, given he's unexposed on good ground, he's taken to follow up.
Ben Hutton

Fairyhouse

7.15: Hi Ho Phonix

This looks like a really good opportunity for Hi Ho Phonix, who was not suited by a modest tempo last time and could be hard to peg back.
Brian Sheerin

Newcastle

8.00: Cmon Cmon

Twice won over course and distance last autumn and only went down by a nose last time. These conditions clearly hold no fears for Cmon Cmon, who is one of few to come into this race in any sort of form.
David Bellingham

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